Weight Loss Articles

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101: Weight Loss Food Triggers
The concept of “Food Triggers” in health science is not new. Simply put, a food trigger can be any food that causes or “triggers” a reaction or change in the body. Food triggers work by the interaction of the body with the macro n... (View article)

102: 10 Successful Secrets for Weight Loss
Attitude: In order to succeed with your weight loss goals it is important to go into this program without thinking you are on a diet. What you need to do is change your behaviour and habits. This does not mean that you need to eve... (View article)

103: Don't Be Talked Into An Eating Disorder If You Can Talk Yourself Out of Dieting
... (View article)

104: Bella Vita Retreat – Lose Weight and Look Great at this Fitness Retreat in South Florida
Are you ready to shape up, shed some pounds and feel like a new person along the way? If you’re looking for the ultimate health and fitness retreat, go to Bella Vita Retreat. Located about 15 minutes north of Fort Lauderdale, this... (View article)

105: Can You Don a Bikini and Hit the Beach Using the South Beach Diet?
Diet books and fad diets are nothing new. It seems every few months there's a new weight loss program being touted by the so-called experts as the "new miracle diet". We, as consumers, are bombarded by before and afte... (View article)

106: Exercise = Weight Loss; The Only Way
Exercise = Weight Loss; The only way to get on the road to losing fat and gaining muscle There Are No Short Cuts On This Road (No matter how much you want to believe those ads you see everywhere you go) Exercise and Proper Dieting... (View article)

107: The Dangers of Aspartame
Before I started along the path to my current weight loss journey, I was unaware to many of the dangers in the foods I was consuming, as I am sure most others are. It wasn’t until I was attending a social anxiety group session tha... (View article)

108: Phentermine
Phentermine works by suppressing your appetite, and, therefore, decreasing your cravings for food you don't need. You should use it along with a general meal and exercise plan to decrease weight. You should improve your diet and ... (View article)

109: Phentermine Reviewed - Can You Lose Weight With Phentermine Diet Pills?
Phentermine, the world-class weight-reducing drug is the top most drugs used by obesity patients in the United States of America. This drug helps you in reducing weight in short period. It is an appetite suppressant and works best... (View article)

110: Phentermine Diet Pills - A Statistical Evaluation Of Phentermine
Phentermine is a very popular weight-loss drug all over the world and especially in United States of America. This drug helps in reducing extra weight and fulfills all the desires of young generation to look smart and fit. All mos... (View article)

111: Phentermine Side Effects
When you’re taking Phentermine, you should go to the emergency room if you experience any of the side effects listed below: I) Allergic Reaction: a. difficulty breathing b. partial closing of the throat c. lips, face, or tongue s... (View article)

112: The Ornish Diet - Reasons To Avoid The Ornish Diet
What is the Ornish diet and what are its benefits and its consequences? Dr. Dean Ornish’s diet was originally constructed as a means to combat heart disease and to foster an overall healthier lifestyle. In recent years, the diet h... (View article)

113: Weight Watchers - The Good & Bad Points
What is Weight Watchers and what are its benefits and consequences? The Weight Watchers system was initially started in the 60’s by Jean Nidetch as a discussion group covering the best ways to go about losing weight. Since then, t... (View article)

114: Celebrity Diet Scams - Dangerous Diet Secrets Revealed
What is a celebrity diet and who follows them? The term “celebrity diet” is used to refer to any diet that is recommended by celebrities. There is no single, concrete diet that all celebrities use. To be completely honest, celebri... (View article)

115: The Body For Life Diet - Revealed
What is the Body for Life Diet and what are it’s drawbacks and what are its benefits? The Body for Life diet is the creation of world-renowned trainer and founder of the nutritional company, EAS. The Body for Life plan is an inten... (View article)

116: Jenny Craig - The Bad Good Diet
What is the Jenny Craig Diet and what are its benefits and consequences? The Jenny Craig diet was started by none other than Jenny Craig back in 1983 in Australia. Both Jenny and her husband, Sid, struggled with their weight until... (View article)

117: Diet Patches - The Big Diet Rip-Off Of 2006
I’m sure most of us can admit to having received spam mail detailing the wonders of diet patches. And, yes, most of us delete ads like that for good reason. We realize that spam mail is often sensationalized, exaggerated, or simpl... (View article)

118: Carb Blockers - Block The Bull And Avoid Carb Blockers!
As we all know, there is a tremendous amount of pressure put on by society to look good. One may try to eat right and exercise to the best of their ability, but it’s still not providing the desired results until one day, when you ... (View article)

119: Mediterranean Diet - Pros And Cons Of The Mediterranean Lifestyle
What is the Mediterranean Diet all about and what are its benefits and drawbacks? The Mediterranean Diet can basically be attributed to the recent recognition that of those living in Europe, those in the Mediterranean live longest... (View article)

120: How To Lose Weight - The Secrets To Their Success!
Losing weight is something that typically does not come easy for most. It requires a certain level of discipline and focus that many feel they haven’t the time for, but since your life is in the balance, I feel one’s health should... (View article)