Mental Health Articles

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21: How To Beat Depression
Clinical Depression is the number 1 mental disorder in the world and the 2nd most disabling condition in the world behind heart disease.A staggering 16% of the population will suffer from depression at some point in their lives.Wh... (View article)

22: Understanding Social Phobia
Do you feel terribly uncomfortable attending social functions? Does your throat feel as if it is closing if you have to speak in front of others? You may be one of the many people who suffer from social phobia. Yes, that’s r... (View article)

23: Natural Anti-Depressants – St Johns Wort, Kava Kava And Lemon Balm
Depression is a much bigger and widespread problem than many would believe. It is estimated that more than 1 in 20 Americans will develop depression in the next 12 months but most sufferers attempt to hide the problem from frie... (View article)

24: Being an Optimist - Part 1
OK, so maybe you hate optimists. You have this picture in your mind of someone mindlessly watching Pollyanna on the late show until three o'clock in the morning, then rising at 5:00 A.M. and singing "Zip-a-Dee-Doo-Dah" in the show... (View article)

25: The Psychological Reality of Positive Thought and Complex Thought
A whole new school of psychiatry has grown up around the development of positive thinking. The key is intercepting negative thoughts. Surprisingly, no matter how positive we think we are, many of us have internal, mostly nega... (View article)